NOW INTRODUCING: THE HEARTBEAT NIGHTLIGHT
 
The Heartbeat is a tool that was designed to help relieve anxiety and to serve as a reminder to slow down and keep breathing. This soothing nightlight will be just what you need to keep your head clear from life's daily worries. 
 
☆ THE HEARTBEAT
The design is simple to use. Begin by focusing on the point of the tip on the left side of the design. Gently breathe in and follow the line as you inhale. To help ground you further, count the dots as they pass and notice how they enlarge as the air fills your lungs. 
 
The heart will be the peak of your breath. 
 
Continue on by following the second spiral, this time exhaling. Again, count the dots as they pass and notice how they decrease in size as the air leaves your lungs. Once complete, repeat in reverse until you feel a sense of calm. This is your heartbeat. 
 
Inhale. Exhale. Reverse. Repeat. Feel your Heartbeat.

☆ MATERIALS
Laser cut acrylic on led light base

☆ LIGHT BASE
Each nightlight comes with a base that can be operated with either batteries or by plugging in. You will recieve a remote to control which color to display along with several different modes. 

☆ CUSTOMIZATION
Message me to customize and create your own piece!

☆ CHECK OUT MORE
Find me on Facebook and Instagram: CaitlinsCreationsME
www.caitlinscreationsme.com